Sconty empire

Roasted Vegetable Burritos Roasted mushrooms, sweet potatoes and poblano chiles become a comforting vegetarian burrito filling in just 30 minutes. The meaty mushrooms and hearty potatoes give it substance, while roasted poblanos impart subtle smoky notes and mild heat. (Green bell peppers are a good nonspicy alternative.) The mashed avocado and sour cream lend creamy richness, while shredded lettuce and pico de gallo bring welcome crunch and freshness. Although not necessary, leftover rice is a nice addition to the burritos for an even more substantial meal. 1 Recipes: Roasted Vegetable Burritos : 12   ounces white, cremini or stuffing mushrooms, cut into 1/2-inch pieces 3   large poblano chiles (12 ounces), seeded and cut into 1-inch pieces  1   medium sweet potato (8 ounces), peeled and cut into 1/2-inch cubes 2   garlic cloves, minced 1   teaspoon dried oregano 1   teaspoon smoked paprika ¼   cup extra-virgin olive oil   Kosher salt and bl...

The week cook book: "Healthy veggie" Tofu and Broccoli Fried Rice  Fried rice is the perfect weeknight meal: It requires minimal prep, simple pantry condiments and basic vegetables. Not to mention, it comes together quickly. Here, otherwise mild tofu is transformed into savory bites when cooked in soy sauce infused with aromatics, absorbing all of the rich, sweet-salty flavor and bringing depth to the dish. The rice seasonings are kept simple and bright with garlic and ginger, which allows the vegetables to shine. Use any mix of leftover vegetables: Cabbage, bell peppers and mushrooms are all great alternatives. Just in case you are in search for  Recipes for the Weeknight Vegetarian,this might be what you need. Since its a low carb diets. Recipes on how to make Tofu and Broccoli Fried Rice 5   tablespoons neutral oil, such as safflower or canola oil 2   tablespoons minced garlic 2   teaspoons minced fresh ginger ⅓   cup low-sodium soy sauce  2 ...