Skip to main content

How to prepare Seared Chicken Breast With Potatoes and Capers in 6 easy Steps

Seared Chicken Breast With Potatoes and Capers








Pan-seared chicken is a skill with countless rewards. (If this is your first time making chicken this way, you’ll understand why fast.) You'll want to start the chicken on the stovetop and finish it in the oven. Then, once it's perfectly cooked, you can pair it with almost anything, whether a simple green salad or a side of smashed potatoes loaded with butter, mustard, capers and chopped lemon, as it is here.


 The trick is to steam, not boil, the potatoes, which gets them soft and smashable quickly. You need very little water (an inch or so), so there’s no waiting around for water to boil, and, best of all, you won’t lose any of that rich potato flavor.


INGREDIENTS :



  • 4 boneless, skin-on chicken breasts (6 to 8 ounces each)
  • 2 teaspoons kosher salt, plus more to taste
  •  Black pepper
  • 1 ½ pound small potatoes, washed and scrubbed (skin on), about 12 potatoes
  • 1 tablespoon canola oil
  • 1 lemon
  • 1 tablespoon Dijon mustard
  • 2 tablespoons unsalted butter, melted
  • 1 tablespoon capers, drained
  • ¼ cup chopped fresh parsley


PREPARATION :


STEP 1:

  1. Heat oven to 450 degrees with the oven rack in the center. Pat the chicken breasts dry and season generously with 1/2 teaspoon salt and 1/2 teaspoon pepper. Set aside for the skin to air dry.
STEP 2

  1. Meanwhile, steam the potatoes in a steamer set over an inch or two of boiling water, covered, until they are just tender, about 10 to 15 minutes. Remove from the heat, season well, and set aside, covered, to stay warm and moist.
  2. STEP 3
  3. Heat 1 tablespoon of oil in your largest skillet over high heat. When the oil is shimmering, lay the chicken breasts skin-side down. Cook without moving until the skin is deeply golden brown and releases easily from the pan, 5 to 6 minutes.
STEP 4

  1. Carefully flip the breasts and transfer the skillet to the oven (or cook the breasts in batches, if needed, and transfer the four breasts to a baking sheet to finish in the oven). Cook until the juices run clear and an instant-read thermometer inserted into the thickest part of the chicken registers 165 degrees, about 7 to 12 minutes, depending on the thickness of each breast. Remove the chicken from the oven and transfer to a cutting board to rest.
STEP 5

  1. While the chicken cooks, transfer the potatoes to a baking sheet and smash them with a baking sheet of equal size, or the back of a clean pot, to burst their skins and reveal some of the tender flesh. Very thinly slice half of the lemon and chop slices into small pieces; juice the other half and whisk together with the Dijon, 1/2 teaspoon salt and melted butter to make a smooth dressing. Drizzle over the potatoes. Scatter the capers, chopped lemon and parsley all over the top.
  2. STEP 6
  3. Serve the chicken breasts whole, or slice on the bias and serve with the potatoes.

Comments

TRENDING

Stormy Daniels seeks Trump testimony on her sex claims

How to prepare Seared Steak

Bannon to address Front National as French far-right leaders seek unity

How to prepare Chicken Shawarma Deluxe

How Generative AI is Transforming Healthcare

Empire Market Vendor from Texas Charged in a Multi-million Dollar Darknet Drug Distribution Conspiracy

Cakes you should taste before the end of the year

D.C. Police: Man in custody after firing shots on Cuban Embassy with assault-style rifle

Popular posts from this blog

Stormy Daniels seeks Trump testimony on her sex claims

New post Stormy Daniels seeks Trump testimony on her sex claims 25 minutes ago Share this with Facebook   Share this with Twitter   Share Media caption Stormy Daniels: 'I was threatened' Adult-film star Stormy Daniels has filed a court motion for US President Donald Trump to testify about her claim that they had a relationship. Her lawyer wants sworn testimony from Mr Trump about a "hush" agreement the actress says she signed. The attorney, Michael Avenatti, is also seeking a legal interview with the president's lawyer. Ms Daniels alleges she had unprotected sex with Mr Trump in 2006 a year after he married Melania Trump. He denies it. Mr Avenatti's motion, filed in a court in the Central District of California early on Wednesday, ramps up the legal duel between the porn star and the president. Should Trump be worried about Stormy Daniels? The president and the porn star: Why this matters Ex-model ...

How to prepare Seared Steak

  Reverse-Seared Steak Time 45 to 55 minutes, plus lighting the grill Reverse-searing is a grilling technique for steak that ensures a dark, sizzling crust and a rosy center that is perfectly cooked to your desired degree of doneness. This brilliant grilling method combines the low and slow cooking of traditional barbecue with the high heat charring practiced at steakhouses. Though it works well with any thick steak, from picanha to porterhouse, this recipe calls for a cut of steak popularized in Santa Maria, Calif., and is today known and loved across the U.S. as tri-tip. As the name suggests, it’s a triangular or boomerang-shaped steak cut from the tip of the sirloin, blessed with a robust beefy flavor. INGREDIENTS Yield : 4 servings * 1large or 2 small wood chunks (such as oak, hickory or mesquite) or 1½ cups wood chips * Canola oil, for greasing the grill grate * 1tri-tip steak (about 2 to 2¼ pounds; see Tip) * Coarse kosher or sea salt * Freshly ground black pep...

Bannon to address Front National as French far-right leaders seek unity

Bannon to address Front National as French far-right leaders seek unity Beset by political and personal rifts, and with her popularity in the post-election doldrums, Le Pen is facing opposition to her plan to rename the party in an attempt to improve its electoral chances. presidential election. Hours before the conference opened it was revealed Donald Trump’s former adviser  Steve Bannon  would be speaking on the first day of the event. The move is seen by the traditional wing of the FN, founded by Le Pen’s father in the 1970s, as a betrayal of the party’s heritage. The new name will be voted on after it is unveiled on Sunday. The surprise guest speaker Bannon was announced on Twitter by the FN deputy president Louis Aliot. He wrote: “Welcome to Steve Bannon who will address the FN tomorrow at our congress and will meet ML [Le Pen]. The people are waking up and taking their destiny in hand.” Shortly afterwards Aliot tweeted a photograph of him sha...

How to prepare Chicken Shawarma Deluxe

  Oven-Roasted Chicken Shawarma Here is a formula for a oven-baked roasted rendition of the classic road side flavor bomb normally cooked on a rotisserie. It is ideal for an evening with loved ones. Present with pita and tahini, cleaved cucumbers and tomatoes, a few olives, hacked parsley, some feta, seared eggplant, hummus twirled with harissa, rice or rice pilaf. You can make the white sauce that customarily joins it by cutting plain yogurt with mayonnaise and lemon squeeze, and flecking it with garlic. For a red to counterbalance it, stew ketchup with red pepper pieces and a hit of red-wine vinegar until it goes sweet and thick, or simply utilize your number one hot sauce all things being equal. INGREDIENTS   2 lemons, juiced ½ cup plus 1 tablespoon olive oil 6 cloves garlic, peeled, smashed and minced 1 teaspoon kosher salt 2 teaspoons freshly ground black pepper 2 teaspoons ground cumin 2 teaspoons paprika ½ teaspoon turmeric  A pinch ground cinnamon  Red pepper...