Skip to main content

Chicken and medium Roasted Vegetables


chicken and vegetable
Chicken and medium Roasted Vegetables


Much of the pleasure of eating this  comes from the textures of the lettuce and the shredded vegetables. If you poach and shred a couple of chicken breasts at the beginning of the week, then these are quickly thrown together.


INGREDIENTS 

6 tablespoons extra virgin olive oil or softened butter
1 tablespoon chopped fresh thyme, rosemary, marjoram, oregano or sage leaves, or a combination
 Salt and ground black pepper to taste
1 whole chicken, 3 to 4 pounds, trimmed of excess fat
1 ½ to 2 pounds small waxy red or white potatoes, peeled, or larger potatoes peeled and cut into 1/2- to 1-inch chunks, or other vegetables
 Chopped parsley leaves for garnish


PREPARATION 

STEP 1

Preheat oven to 450 degrees. In a bowl, mix olive oil or butter, herbs, salt and pepper. Put chicken breast side up in a roasting pan. Toss half the herb-oil mixture with potatoes, scatter them in pan around chicken and put pan in oven. Roast about 20 minutes, and spoon some more herb-oil mixture over chicken and potatoes. Shake pan so potatoes turn and cook evenly.
STEP 2
After 10 minutes shake pan, and baste again; breast should be starting to brown. Reduce heat to 325, baste again and roast until an instant-read thermometer inserted into thickest part of thigh reads 155 degrees or more. Total roasting time will be 50 to 70 minutes.
STEP 3
Remove chicken from pan, and taste a potato; if not quite done, raise heat to 425 degrees, and roast (or broil) while letting chicken rest and carving it. Serve, garnished with parsley, with potatoes scattered around it.

Comments

TRENDING

US and Russia to hold talks toward the beginning of January, says Putin

Lucrative Pop Phenomenon

Calabar prison inmate who delivered twins last week is dead

Drinking Water Crisis in Rural Towns

How to make Peanut Butter-Miso Cookies ?

Explosion In Manhattan An "Attempted Terrorist Attack", Suspect Arrested

Trump house on fire

South Korea holds live fire drills

Popular posts from this blog

US and Russia to hold talks toward the beginning of January, says Putin

US and Russia to hold talks toward the beginning of January, says Putin. Polina Ivanova and Max Seddon in Moscow Vladimir Putin said the US and Russia will hold dealings about the Kremlin's complaints against Nato and western apprehensions Moscow will attack Ukraine in Geneva toward the beginning of January. President Putin said Russia had seen a "positive response" from the US in the wake of distributing two arrangements of draft proposition last week that would basically revamp the post-cold conflict security request in Europe by making Nato vow not to concede any future individuals from the previous Soviet Union, primarily Ukraine. "The next move's up to them. They need to let us know something accordingly," Putin said at his yearly news meeting in Moscow. He added that he trusted the pressure could be settled carefully. "We want to see how our security can be guaranteed," he said. "Along these lines, with practically no tomfoolery, we just...

Lucrative Pop Phenomenon

New post Lucrative Pop Phenomenon Ogden Payne  ,     CONTRIBUTOR I write for, and about, the up-and-coming musician.     SACRAMENTO, CA - OCTOBER 11: The Weeknd performs during his 'Starboy World Tour' at Golden 1 Center on October 11, 2017 in Sacramento, California. (Photo by Tim Mosenfelder/Getty Images) The Weeknd silently graced streaming sites with his latest album  My Dear Melancholy. Outside of music, he appears to be a man of few words whose identity seems to be as somber his latest album title. His career, however, is much more colorful. His accolades include a collection of Grammy Awards and a spot on the cover of FORBES, amounting to the perfect balance between art and business. But peeling back the layers to understand how exactly the Toronto native became such a worldwide phenomenon is a thought as alluring as the singer’s persona. He Embraced Humble Beginnings “Can’t nobody stop us, used to be ...

Calabar prison inmate who delivered twins last week is dead

Calabar prison inmate who delivered twins last week is dead dailypost.ng The inmate of the Calabar Prison that delivered twins at the General Hospital Calabar on April 17 has died at the University of Calabar Teaching Hospital due to postnatal complications. The Prison authority disclosed this in a statement by ASP Effanga Etim, Public Relations Officer of the State Prison Command on Wednesday in Calabar. He said that the mother of the twins died two days after delivery. “The Nigerian Prisons Service, Cross River command, is pained over the loss of the said inmate after a combined effort by the prison authority, the Cross River Government and medical personnel in the General Hospital, Calabar.” He said. Etim said that with the intervention of the Cross River Commissioner for Health and the Prison authorities to provide the funds needed for the Caesarean Section, the said inmate was delivered of twins: a boy and a girl. “However, due to complications arising from the...

Drinking Water Crisis in Rural Towns

Drinking water is essential for life, but many rural towns in the U.S. are struggling to provide safe and reliable water to their residents. For decades, these towns have neglected their drinking water systems, resulting in aging infrastructure, water quality violations, and financial challenges. In this blog post, we will explore some of the causes and consequences of this crisis, and what can be done to address it. Causes of the Crisis One of the main causes of the crisis is the shrinking population of many rural towns. As people move to urban areas or other states, the tax base and the customer base of the water systems decline. This means less revenue to cover the costs of operation, maintenance, and improvement of the water systems. According to a report by the American Bar Association³, in 2015, 9 percent of all water systems had a documented violation of water quality standards, exposing 21 million people to unhealthy drinking water. These violations were more likely to occur in...