The Egusi Soup formula depicted on this page is the Fried Method of planning Nigerian Egusi Soup (Ofe Egusi/Efo Elegusi/Miyan Gushi). This is the oil before egusi technique.
There are 2 Other approaches to cooking Egusi Soup:
Egusi Soup (Caking Method): I likewise call this one the Egusi Before Oil strategy. No browning is involved in making it. It's also a better method for getting your Egusi Soup Ready.
Akpuruakpu(rolled) Egusi: where the grounded egusi is formed into balls and cooked in the soup to such an extent that you will eat the egusi balls like meat while partaking in the dinner. The encompassing egusi in the soup is arranged utilizing the building up strategy. (if you want this method comment and I will make a post on it)
Recipes
- 4 cups (500g) Egusi (Melon) seeds
- 3 cooking spoons red palm oil
- Beef: best cut and Shaki (cow tripe)
- Fish: dry fish and stockfish
- 2 tablespoons grounded crayfish
- Pepper and Salt (to taste)
- Vegetable: Nigerian pumpkin leaves, spinach or bitter leaf
- 3 small stock cubes
- 1 small ogiri okpei (optional)
TIPS
If using bitter leaves, add it a bit earlier because it is a tough vegetable .
Ogiri okpei is made with locust beans. It is known as iru in Yoruba. It adds a traditional taste.
If you use chicken, please do not use dry fish and stockfish because those two cannot co-exist in the Nigeria pot.
The best meat for Nigerian soups for swallows is beef, although you can use chicken,turkeyor goat meat.
I may have put 3 cooking spoons of palm oil up there but you might need more.to colour. The video is on my channel.
PREPARATION
Step:
- Empty the red palm oil into a dry pot and set on the oven to warm. When the oil liquefies, add the ground egusi and begin fricasseeing. On the off chance that the oil isn't hardened, add the egusi when the oil is clear. Blend the grounded egusi with oil till each grain of egusi becomes yellow.
- Begin blending the egusi on low to medium hotness. Keep pan-searing for around 10 minutes.
- Add the meat/fish stock (water from cooking the fish and meat) gradually while as yet mixing the egusi. So you add a touch of the stock, pan sear for quite a while, add another, pan sear, etc. Whenever the stock is depleted and you feel that the soup is still excessively thick, you can begin adding heated water similarly till you get the consistency you need. In the event that your decision of vegetable is harsh leaf, add it as of now.
- Cover the pot and cook for 20 minutes, blending at spans. Likewise, top up the water when vital. On the off chance that you don't mix it, it will consume. It requires 30 minutes to cook egusi appropriately else the soup won't taste good to somebody with genuine Nigerian taste buds. Additionally, egusi that isn't cooked long enough might cause annoyed stomach. The egusi is done when you notice that the oil has isolated from the blend.
- When you are glad that it is done, add the ground crawfish and pepper. Mix and add the Nigerian pumpkin leaves or spinach (elective).
- Mix well overall and add the cooked stockfish, shaki and meat.
- Add salt if essential. In the event that it is excessively thick, add some water to carry it to a consistency you like.
- Cover and pass on to stew and it is finished
- drench the dry fish and stock fish till delicate. Assuming you are utilizing the extremely intense stockfish, bubble it for 20 minutes and leave in the pot with the boiling water to douse for about 60 minutes. On the off chance that utilizing the milder stockfish, you can simply absorb them cool water till you can split them up with your hands.
- At the point when the fish and stockfish are delicate, de-bone and break them into sizeable pieces.
- A lot nearer to your cooking time, grind the egusi with a dry plant. Grind the crawfish and the dry pepper independently and put away.
- Flush the vegetables to be utilized and cut into small pieces.
- Cook the hamburger and fish with the stock shapes till they are all around good done. You should begin cooking the hardest meat and fish first and add the others as they finish. On the off chance that utilizing an ordinary pot, I will begin with stockfish and shaki, add hamburger after around 1 hour and cook till done. I can add the dry fish when the wide range of various meat and fish are cooked in light of the fact that it is as of now cooked, you simply need to cook it long enough till it is delicate and incorporated with the other fixings. With a tension pot, I do it any other way yet that is a cycle for another post.
- Put every one of these away
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