Nigeria is no stranger to heat waves, especially during the dry season. But did you know that these periods of extreme heat can affect not only your health, but also your economy and infrastructure? When the temperature rises above 40°C, it can be hard to keep cool and hydrated. This can cause serious health problems, such as dehydration, heat exhaustion, and heat stroke. These can be life-threatening, especially for children, the elderly, and those with chronic diseases. Heat waves can also damage your infrastructure, such as power grids, roads, and buildings. When everyone uses more air conditioning and cooling systems, the power demand goes up. This can lead to blackouts and brownouts, which can disrupt your businesses and services. It can also increase your costs, as you have to pay more for electricity and maintenance. So how can you cope with heat waves and reduce their impact? Here are some tips: Stay indoors during the hottest hours of the day, usually between 10 a.m. and 4 p.m
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